A-Z of Citric Acid & Its Unidentified Benefits

Citric acid works as a natural preservative, which is found in a lot of things that you are eating or drinking. Not only that, this acid is used as an additive ingredient in various foods and drinks to prepare items like juices and sodas. Citric acid comes with a lot of benefits like controlling the pH balance of acidic foods as well as beverages, which helps in imparting a better taste.

Not only that, but it also works as an antioxidant, which helps in preventing the oxidation of molecules like vitamin C. It also prevents bacterial growth by working as a chelating agent. This helps in bonding the compounds to the metals. Through the citric acid cycle, citric is converted into energy for humans. Therefore, it is essential to have enough citric acid in your daily diet.

Citric acid-What it is?

Citrate is one of the common names of citric acid. It is also known as tricarballylic acid, which is a weak acid, is found in common fruits like lemon, grapefruits, and limes. Synthetically it is also produced, which is used for soft drinks across the world. However, it has other uses as well. Citronella is one of the common edible items where citric acid is identified.

Physicians in office medication dispensing recommend citric acid for medications and can be made into citrate salts of metals like table salt, zinc, manganese, etc. Citric acid is also used in preserving baking powder and bread. Not only that, but it is also used in other items like monosodium citrate, disodium citrate, trisodium citrate, and much more. It is also used in dissolving a few materials.

Food Sources of Citric Acid

According to the physician in office medication dispensing, natural citrus fruits are the common sources of citric acid. Some of the common examples include fresh lemons, which are filled with the richness of citric acid. The citrate content of orange is 200mg, 350mg for the grapefruits as well as lemons. Some of the common fruit sources of citric acid include lemons, grapefruits, limes, berries, tangerines, etc. Tomatoes and pineapples are also there where you can find less quantity of citric acid.

Artificial Sources of Citric Acid

There are manufacturers who use citric acid for adjusting the acidity levels in foods. Citric acid is used in enhancing flavor and maintains food colors in soft drinks, juice concentrates, and much more.

Include Citric Acid for Increasing The Antioxidant Levels

PD-RX Pharmaceuticals always recommends consuming citric acid in your daily diet since it helps in improving your immunity levels. You can either take it from natural sources or from pills.

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship.