Top 5 Home Remedies to Treat Your Sore Throat

We all have experienced sore throat at some point of our life, especially during winter. It's one of the few common health ailments that is easy to detect. Infections such as common cold and flu can cause this problem.

Although they can be quite painful, they're not expected to last more than a week. If it takes a longer time to ease, you must visit a physician's dispensary. Below are common home remedies that help you treat your sore throat.

• Use Salt Water to Gargle

If you're looking for immediate relief, gargling with salt water is not the right choice. But it's definitely an effective choice to kill bacteria and ease mucus. What you need is to mix a half spoon of salt to a small amount of warm water and gargle away at times.

• Mix Honey with Warm Water

Honey is possessed with natural antibacterial properties, which is extremely effective in treating sore throat. It can reduce inflammation and heal the wound immediately. It is also a good option in treating your cough problem.

• Lemon

Just like salt and honey, lemons are a good option for your sore throat. It helps you break up your mucus and offer pain relief. Containing Vitamin C, lemons work great by boosting your immune system and fighting against infection. You should take a glass of warm water and mix a teaspoon of lemon juice and drink for immediate relief.

• Peppermint

The greatest ability of peppermint is to freshen the breath. Peppermint oil sprays contain menthol, which can help you relieve sore throats. Apart from that, it has antibacterial properties that encourage healing.

• Install a Humidifier

If the number of sore throats has increased in the recent time, you can consider installing a humidifier. Dry or warm air during cold season can help you keep your sinuses open.

These are some home remedies that have been shown to relieve throat pain. It's recommended to avoid food that's hard to swallow. If the problem doesn’t get fixed, you can consider visiting a physician's dispensary.

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If you're looking to find a physician's dispensary, PD-RX Pharmaceuticals should be your go-to option. We help our patients get access to direct medication. Contact us today to learn more about our services

**Disclaimer: The information on this page is not intended to be a doctor's advice, nor does it create any form of patient-doctor relationship